Anger

Anger is fear turned inside out.  Now, there is nothing inherently wrong with feeling anger, until anger overtakes our well-being.  Anger has the potential of literally eating us up from the inside out.  Anger has been linked to many diseases, anti-social behavior, and self destructive actions. Anger, when properly channeled and recognized for what it…

Peace

 No matter how your favorite candidate or proposition did on the ballot yesterday it is time for peace.  Peace which comes from knowing that no matter what our thoughts are, we are simply one beautiful part of a wonderful process.  Friends of mine visited Cuba recently and were met with stunned expressions as they explained…