Anger

Anger is fear turned inside out.  Now, there is nothing inherently wrong with feeling anger, until anger overtakes our well-being.  Anger has the potential of literally eating us up from the inside out.  Anger has been linked to many diseases, anti-social behavior, and self destructive actions. Anger, when properly channeled and recognized for what it…

What do you practice?

Practice makes perfect.  We have heard that line countless times, and we have heard it so often because it is totally true.  My question for you today is just what are you practicing?  Are you practicing love for those around you, or are you practicing judgement about others worthiness?  Are you practicing patience and acceptance…