The Doves chorus

Our stress level is perhaps the greatest factor on our physical and emotional health.  Stress not only affects us moment to moment, but its cumulative effects come back to haunt us in so many different guises; cancers, digestive disorders, failed relationships, even our job performance.  The list of “cures” for stress grows everyday, but perhaps…

Morning People

In the follow-up book to Think, Believe, Receive, three steps to an amazing life, which is entitled It’s All About Me,  I write about why some people are morning people, and others are not morning people.  I suggest the most important difference between morning people and non-morning  people is that morning people are those who have allowed…